Topics on cognitive behavioral therapy.
Why do I get mad so fast?
Ronald Bristow2019-02-27T15:19:12+00:00Anger is an emotion that can result in some pretty destructive and hurtful behavior that can result in all sorts of issues for the angry person and those around them. People with issues related to anger are often caught off guard by the emotion and say things like “I went from 0 to 100” or [...]