Anger is an emotion that can result in some pretty destructive and hurtful behavior that can result in all sorts of issues for the angry person and those around them. People with issues related to anger are often caught off guard by the emotion and say things like “I went from 0 to 100” or [...]
Anger is an emotion that everyone can relate to, you would be hard pressed to find anyone who has never experienced it. Being that anger is in such bountiful supply, we tend, for some reason, to find more acceptable it rather than other emotions. Watch someone respond when they feel they have been wronged while [...]
App: Daylio Platform: Android and Apple Website: http://daylio.webflow.io Cost: Free ($5.99 for full features, or wait a few days and the app will offer you a discount price of $2.99). What is it? Daylio is an app which allows you to record your mood and other daily events, which allows you to look back [...]
